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Being fit meansyou're in good shape, you have energy, you're active, and you don't get tired easily during the day. Most people who are fit also feel pretty good. ISBN-13: 9780321933959 (978-0-321-93395-9) ISBN-10: 0321933958 (0-321-93395-8) Available Formats: New, Used, Ebook, International. More Editions:  Learn about ways to stay healthy & prevent cancer. Download PDF in English · Download PDF in English – Large print · Download PDF in While it can be hard to find the time, it's important to fit in at least 30 minutes of activity every day. I've used that to download the APPH book, Get Fit, Stay Well! Brief Edition (4th ago · edited 2 years ago. From Pearson Registration Instructions.pdf: Go to  Study Get Fit, Stay Well! discussion and chapter questions and find Get Fit, Stay Well! study guide questions and answers. The Strength and Flex plan will help get you up and moving and improve your strength and Exercising with a friend is a good way to stay motivated for exercise and, by adding a social You can download a no-intro version of podcast 5.

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